today is a cold, wet, and gloomy day in new york city. but i've spent most of the day working at my favorite place in the world, bend and bloom yoga. i work here, take classes, meet new friends, and live three doors down. working the front desk leaves a lot of time for self reflection and the grayness of everything outside brings on an even stronger desire to wrap a scarf around my neck and stare off into space with a cup of hot tea. here's what's at the forefront of my thoughts today:
1. grudges: are they invaluable learning tools worthy of holding on to or unnecessary anchors tying me to the pain and negativity of the past?
2. forgiveness: is there a way to speed the process up or is there nothing to do but wait and hope it happens naturally?
3. what's for dinner: gingered carrot soup: delicious spicy goodness to counteract the dreariness of the day!
recipe and image from zestycook.com
i'll let you know tomorrow if i hit on any revelations. in the meantime, please share some thoughts on the topics mentioned above :)
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